Trying Michael Phelps Swimming Workout w Sprint Sets For Swimmers
Swim Training for 50s: A Look at Different Approaches to Sprinting How to Swim Faster with LESS effort If you're exhausted after swimming only 50 meters, you know you can be faster but just don't know how, then listen up! I'll show Workout of the Week: Super Sprint Set Notes Gandhi: “We like to keep workouts fresh and get creative, throwing in tweaks and adjustments based on the day, rarely repeating sets over ...